Welcome

Trainor Family Chiropractic Office We are currently open and seeing patients by appointment only.

Please call 908-490-1667 to schedule. 

 

 

"At this office our mission is to remove subluxation & improve the quality of your life. We know that health is so much more than just not feeling pain. We strive to have our patients reach their fullest potential."

- Chris Trainor, D.C.

 

Health Articles

Nonspecific Low Back Pain Helped by Chiropractic According to Study
Nonspecific Low Back Pain Helped by Chiropractic According to Study
On May 26, 2025, the Annals of Rheumatology and Autoimmunity published the results of a study with the title, "Effect of Chiropractic on Pain and Disability in Patients with Nonspecific Low Back Pain." The study begins by noting that "Nonspecific low back pain (NSLBP) is characterized by low back pain, . . .
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Finding Relief from Years of Muscle Spasms with Chiropractic Care
Finding Relief from Years of Muscle Spasms with Chiropractic Care
Many adults live with chronic back pain, stiffness, or muscle spasms without ever discovering the real cause. One possible contributor is a spinal finding known as fish vertebrae—a biconcave shape of the vertebral bone often seen alongside degeneration. While the shape itself cannot be reversed, the symptoms . . .
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Research Documents That Chiropractic Helps Whole Body Function
Research Documents That Chiropractic Helps Whole Body Function
A scientific study published by PLOS One on December 11, 2025, explored what happens inside the body when people receive regular chiropractic care over time. Instead of focusing only on pain or movement, the researchers looked at measurable changes in the nervous system, stress response, and immune activity. . . .
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Chiropractic Improves Quality of Life in a Child with a Multitude of Heath Issues
Chiropractic Improves Quality of Life in a Child with a Multitude of Heath Issues
The third quarter 2025 issue of the Asian Pacific Chiropractic Journal published a case study documenting chiropractic helping a child who was suffering with balance issues, behavioral issues, and respiratory function problems. Complicating this case, the child was also suffering with ADHD, Autism Spectrum . . .
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Office Hours

Monday
8:30AM- 1:00PM, 3:00PM - 7:00PM
Tuesday
8:00AM -11:00AM
Wednesday
8:30AM - 1:00PM, 3:00PM - 7:00PM
Thursday
3:00PM - 8:00PM
Friday
8:30AM- 1:00PM, 3:00PM - 5:00PM
Saturday
Closed
Sunday
Closed

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