Welcome

Trainor Family Chiropractic Office We are currently open and seeing patients by appointment only.

Please call 908-490-1667 to schedule. 

 

 

"At this office our mission is to remove subluxation & improve the quality of your life. We know that health is so much more than just not feeling pain. We strive to have our patients reach their fullest potential."

- Chris Trainor, D.C.

 

Health Articles

Chiropractic Adjustments Help Low Back Pain Among the University Students
Chiropractic Adjustments Help Low Back Pain Among the University Students
Low back pain is not just a problem for older adults. Many young people—especially college students—are now experiencing it more frequently. Long hours of sitting, studying on laptops, using smartphones, and maintaining poor posture can all place stress on the spine. Over time, these habits may contribute . . .
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Chiropractic Care Linked to Increased Disc Height in the Neck
Chiropractic Care Linked to Increased Disc Height in the Neck
The discs between the bones of your neck play an important role in keeping your spine flexible, absorbing stress, and maintaining enough space for nerves to leave the spinal column. When those discs lose height, the spaces around the spinal nerves can become smaller and the way forces are distributed . . .
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Chiropractic Helps Give Relief After a Whiplash Injury
Chiropractic Helps Give Relief After a Whiplash Injury
Neck injuries from automobile accidents can have lasting effects long after the damaged vehicle has been repaired. Many people continue to experience chronic neck pain, headaches, stiffness, and reduced mobility for months or even years following a collision. These lingering symptoms can make everyday . . .
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Endometriosis Symptoms Helped by Chiropractic
Endometriosis Symptoms Helped by Chiropractic
Endometriosis is a condition that affects millions of women worldwide and can have a major impact on daily life. Many people living with endometriosis experience severe menstrual pain, fatigue, headaches, back pain, and difficulty participating in normal activities. A recent case report published in the 2026 . . .
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Office Hours

Monday
8:30AM- 1:00PM, 3:00PM - 7:00PM
Tuesday
8:00AM -11:00AM
Wednesday
8:30AM - 1:00PM, 3:00PM - 7:00PM
Thursday
3:00PM - 8:00PM
Friday
8:30AM- 1:00PM, 3:00PM - 5:00PM
Saturday
Closed
Sunday
Closed

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