Welcome

Trainor Family Chiropractic Office We are currently open and seeing patients by appointment only.

Please call 908-490-1667 to schedule. 

 

 

"At this office our mission is to remove subluxation & improve the quality of your life. We know that health is so much more than just not feeling pain. We strive to have our patients reach their fullest potential."

- Chris Trainor, D.C.

 

Health Articles

Irregular Menstrual Cycles with Excessive Bleeding Helped by Chiropractic
Irregular Menstrual Cycles with Excessive Bleeding Helped by Chiropractic
Heavy menstrual bleeding is a problem that affects millions of women every year, yet many simply assume it is something they must live with. Excessive bleeding, severe cramping, headaches, fatigue, and irregular cycles can interfere with work, family life, and daily activities. A recent chiropractic . . .
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Chiropractic Care Helps Facilitate Vaginal Birth After Previous Caesareans
Chiropractic Care Helps Facilitate Vaginal Birth After Previous Caesareans
Many women who have delivered a baby by Caesarean section wonder whether they can safely have a vaginal birth in a future pregnancy. This option is commonly known as a vaginal birth after Caesarean, or VBAC. In recent years, VBAC has received growing attention because repeat Caesarean surgeries can increase . . .
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Symptoms of Long Covid and Sleep Apnea Helped by Chiropractic
Symptoms of Long Covid and Sleep Apnea Helped by Chiropractic
On July 1, 2025, the Asia-Pacific Chiropractic Journal published a case study documenting the improvement of a patient under chiropractic care who was suffering with a number of Long Covid symptoms including obstructive sleep apnea. The American Lung Association describes this condition by saying "Sleep . . .
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Chiropractic Causes an Increase in Athletic Performance and Recovery Time
Chiropractic Causes an Increase in Athletic Performance and Recovery Time
Some people think of chiropractic care as something you turn to when your back or neck hurts. But growing evidence suggests it may play a much bigger role in how the body performs and recovers. A case published in the first quarter 2026 issue of the Asian-Pacific Chiropractic Journal followed a physically . . .
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Office Hours

Monday
8:30AM- 1:00PM, 3:00PM - 7:00PM
Tuesday
8:00AM -11:00AM
Wednesday
8:30AM - 1:00PM, 3:00PM - 7:00PM
Thursday
3:00PM - 8:00PM
Friday
8:30AM- 1:00PM, 3:00PM - 5:00PM
Saturday
Closed
Sunday
Closed

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