Welcome

Trainor Family Chiropractic Office We are currently open and seeing patients by appointment only.

Please call 908-490-1667 to schedule. 

 

 

"At this office our mission is to remove subluxation & improve the quality of your life. We know that health is so much more than just not feeling pain. We strive to have our patients reach their fullest potential."

- Chris Trainor, D.C.

 

Health Articles

Chiropractic Adjustments Help Low Back Pain Among the University Students
Chiropractic Adjustments Help Low Back Pain Among the University Students
Low back pain is not just a problem for older adults. Many young people—especially college students—are now experiencing it more frequently. Long hours of sitting, studying on laptops, using smartphones, and maintaining poor posture can all place stress on the spine. Over time, these habits may contribute . . .
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Failed Back Surgery Helped by Chiropractic According to Study
Failed Back Surgery Helped by Chiropractic According to Study
Many people assume that spine surgery will permanently solve chronic back or neck pain. Unfortunately, a large number of patients continue to experience pain, stiffness, and reduced quality of life long after surgery. This ongoing condition—often described as persistent pain after spinal surgery—can . . .
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Chiropractic Care, Sense of Coherence and Quality of Life
Chiropractic Care, Sense of Coherence and Quality of Life
Most people think about health in terms of whether something hurts or whether they have been diagnosed with a disease. But health can also involve how well we function, adapt to stress, sleep, participate in everyday life and feel capable of handling the challenges we face. A study published in the Annals . . .
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Finding Relief from Years of Muscle Spasms with Chiropractic Care
Finding Relief from Years of Muscle Spasms with Chiropractic Care
Many adults live with chronic back pain, stiffness, or muscle spasms without ever discovering the real cause. One possible contributor is a spinal finding known as fish vertebrae—a biconcave shape of the vertebral bone often seen alongside degeneration. While the shape itself cannot be reversed, the symptoms . . .
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Office Hours

Monday
8:30AM- 1:00PM, 3:00PM - 7:00PM
Tuesday
8:00AM -11:00AM
Wednesday
8:30AM - 1:00PM, 3:00PM - 7:00PM
Thursday
3:00PM - 8:00PM
Friday
8:30AM- 1:00PM, 3:00PM - 5:00PM
Saturday
Closed
Sunday
Closed

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