Welcome

Trainor Family Chiropractic Office We are currently open and seeing patients by appointment only.

Please call 908-490-1667 to schedule. 

 

 

"At this office our mission is to remove subluxation & improve the quality of your life. We know that health is so much more than just not feeling pain. We strive to have our patients reach their fullest potential."

- Chris Trainor, D.C.

 

Health Articles

Frozen Shoulder Helped by Chiropractic
Frozen Shoulder Helped by Chiropractic
Most of us take our shoulders for granted until something as simple as reaching into a cabinet, fastening a seatbelt, or putting on a jacket suddenly becomes painful. Frozen shoulder, also known as adhesive capsulitis, is a condition that causes increasing pain and stiffness in the shoulder joint. It affects . . .
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Chiropractic Care Linked to Increased Disc Height in the Neck
Chiropractic Care Linked to Increased Disc Height in the Neck
The discs between the bones of your neck play an important role in keeping your spine flexible, absorbing stress, and maintaining enough space for nerves to leave the spinal column. When those discs lose height, the spaces around the spinal nerves can become smaller and the way forces are distributed . . .
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Chiropractic Care and Menstrual Symptoms: Encouraging Changes in a Young Woman
Chiropractic Care and Menstrual Symptoms: Encouraging Changes in a Young Woman
Painful menstrual cycles can affect much more than a few uncomfortable days each month. Severe cramping, headaches, heavy bleeding, fatigue, and other symptoms can interfere with work, school, social activities, and overall quality of life. A case report published in 2026 in the Journal of Contemporary . . .
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What Thousands of Patients Say About Their Chiropractic Care Experience
What Thousands of Patients Say About Their Chiropractic Care Experience
A new nationwide survey, published by BMC Health Services Research on November 26, 2025, offers encouraging news for anyone who seeks chiropractic care—or is considering it. Nearly 18,000 patients across Denmark shared their experiences in one of the largest studies of its kind, giving a clear picture . . .
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Office Hours

Monday
8:30AM- 1:00PM, 3:00PM - 7:00PM
Tuesday
8:00AM -11:00AM
Wednesday
8:30AM - 1:00PM, 3:00PM - 7:00PM
Thursday
3:00PM - 8:00PM
Friday
8:30AM- 1:00PM, 3:00PM - 5:00PM
Saturday
Closed
Sunday
Closed

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