Welcome

Trainor Family Chiropractic Office We are currently open and seeing patients by appointment only.

Please call 908-490-1667 to schedule. 

 

 

"At this office our mission is to remove subluxation & improve the quality of your life. We know that health is so much more than just not feeling pain. We strive to have our patients reach their fullest potential."

- Chris Trainor, D.C.

 

Health Articles

Recovering from Whiplash: Why Completing Chiropractic Care Matters
Recovering from Whiplash: Why Completing Chiropractic Care Matters
Whiplash injuries are incredibly common, often resulting from car accidents or sudden impacts that snap the head forward and back. The result can be ongoing pain, stiffness, headaches, dizziness, and even difficulty concentrating. What many people don’t realize is that the effects of whiplash can linger . . .
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Chiropractic Causes an Increase in Athletic Performance and Recovery Time
Chiropractic Causes an Increase in Athletic Performance and Recovery Time
Some people think of chiropractic care as something you turn to when your back or neck hurts. But growing evidence suggests it may play a much bigger role in how the body performs and recovers. A case published in the first quarter 2026 issue of the Asian-Pacific Chiropractic Journal followed a physically . . .
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Chronic Low Back Pain After Surgery Helped by Chiropractic
Chronic Low Back Pain After Surgery Helped by Chiropractic
Chronic back pain can affect far more than just the spine. For many people, ongoing pain can interfere with work, sleep, mood, family life, and the ability to enjoy everyday activities. This is especially true for individuals who continue to struggle even after back surgery. A recent case study published . . .
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Conservative Chiropractic Care Associated with Major Reduction in Cervical Disc Extrusion
Conservative Chiropractic Care Associated with Major Reduction in Cervical Disc Extrusion
Neck pain can sometimes involve much more than sore muscles. A damaged or herniated disc in the neck can irritate nerves and lead to pain that travels into the shoulder or arm, numbness, tingling, weakness, and disrupted sleep. A case report published in 2026 in the Journal of Contemporary Chiropractic . . .
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Office Hours

Monday
8:30AM- 1:00PM, 3:00PM - 7:00PM
Tuesday
8:00AM -11:00AM
Wednesday
8:30AM - 1:00PM, 3:00PM - 7:00PM
Thursday
3:00PM - 8:00PM
Friday
8:30AM- 1:00PM, 3:00PM - 5:00PM
Saturday
Closed
Sunday
Closed

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